![]() After a seventh-place, 2:33:28 finish at the 2016 Olympic Marathon Trials, she went all-in on running in hopes of making the next team. ![]() I’m not trying to go run one in two weeks to run a great day, because it’s not gonna happen.” “I had a not-good day, a better day, and then a fairly good day. If you came relatively close to your goal the first time, “sit with that and be proud of the good, and then maybe chase greatness another time,” Krifchin says. What your answer can tell you: Whether it makes sense to expect a significantly different result without a full recovery-and how to approach the subsequent race to make it happen. But given the two previous efforts, she and Begley decided to approach the race more conservatively: “The goal is sub-2:30, don’t do anything to jeopardize that,” Begley says. If CIM had been her goal race, Krifchin believes she might have been in a spot to compete for the win (Paige Stoner claimed the victory in a course-record 2:26:02). CIM was another last-minute decision she texted her agent not long after finishing Philly to see if she could secure a spot in the elite field. She came so close in Philadelphia-and surprised herself with how good she felt, both during and after the race-that it seemed plausible to try one more time. Her New York time was so far off what she was expecting, she figured she might still be able to achieve her main goal of running a sub-2:30, even on not-so-fresh legs. “I was like, ‘ah, you’re hilarious,’” Krifchin says.īut as she sulked around the streets of New York, the idea sounded more and more plausible. She also hoped to compete, sticking with the leaders for far longer than she did (by the 10K mark, she’d fallen 24 seconds behind the lead pack).Īfter New York, her friend Colin Leak-elite coordinator of the Philadelphia Marathon-texted to ask if she wanted another crack at the distance. While Krifchin’s New York time would thrill many racers, her training indicated she could run a significant personal best, even on a tough course. If you’ve had a disappointing marathon and wonder if you still have more left in the tank, the two have advice on what to consider before you attempt another. But in the end, Krifchin’s quick recovery-and dedication to her goals-won her coach over, and her results speak for themselves. Begley initially advised against it, fearing Krifchin could reaggravate old injuries. ![]() Two weeks after that, on December 4, she ran a personal-best 2:29:21 for seventh place at the California International Marathon (CIM) in Sacramento, which doubled as the USATF Marathon Road Championships.Įven in an era where super shoes-Krifchin races in the Adizero Adios Pro 2 or 3-are speeding up both marathon times and the resulting recoveries, not everyone could pull off such a feat. ![]() On November 19-on a nearly opposite day, cold and blustery-Krifchin placed second in the Philadelphia Marathon in 2:31:41, just 6 seconds behind winner Amber Zimmerman. She wouldn’t wait long to get some redemption. She gritted her way to a 2:40:52 finish, crying as she crossed the line. Play icon The triangle icon that indicates to playīut for reasons that aren’t completely clear to her or her coach, Amy Yoder Begley-perhaps excess caution due to her hamstring, or the fact that the humidity was even worse than expected-Krifchin felt flat nearly from the start. ![]()
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