![]() Some children might have the first few bites very quickly □ that’s okay! See if you can encourage them to make their next bite more mindful. Mindful eating is a great exercise for practicing patience. Get them to notice when they swallow, and see how far they can feel the apple in their body.Ask them to notice how the tastes change as they chew. Get them to start chewing it, very slowly, just one bite at a time.What activity do they notice in their mouth? Ask them to just leave it on their tongue and notice how it feels in their mouth. Have them put a piece of apple in their mouth or take a bite.What do they feel with their fingers? Is it warm or cold? Is it smooth, rough, or sticky?.If applicable, do they notice any sounds?.Ask them to smell the apple carefully.Have your students start by observing the apple/apple slice.Here is a simple script you can refer to: Mindful Schools has a sample script that they use when teaching mindful eating to children. If you aren’t able to visit an apple orchard, no problem! You can create a mindful moment by observing and tasting real apples before beginning this drawing activity. Afterwards, as a drawing prompt, you can have them reflect on what they observed through their senses before beginning the drawing activity.Ģ. Visit an apple orchard with your students and have them observe their surroundings using the 5 senses. Want to add a mindful twist to this drawing tutorial? Here are 3 fun ways to enrich this activity.ġ. ![]() Simply scroll down to access your free copy! I’ve included all of the steps from this drawing tutorial in one printable guide, so you and your children can follow along at your own pace. The versatility of this apple drawing tutorial is vast! I’m confident that you will be able to find a purpose for it at home or in the classroom. This drawing guide can also be used to teach your students how to draw a still life, it can be used as a mindfulness activity, or it can complement your healthy eating lessons. Our seven step drawing guide will show you how to draw a deliciously beautiful apple! This tutorial is perfect for children and can be used, for example, when discussing the season of Autumn. While some children might be discouraged by the process of drawing, I’ve found that providing them with a drawing guide can greatly improve their confidence and result in drawings that they are proud of. Fill the stem with brown paint and the leaf with green paint.If you’d like to learn how to draw an apple, look no further! Drawing has been known to have many benefits for kids including providing them with a creative outlet, self-expression, and a form of relaxation. These simulate the reflection of light on the round object. ![]() ![]() At the top left, leave two small circles blank according to the template. Step 6: ColorizeĬolor the apple with a red colored pencil. Use the eraser to remove the inner guide lines or the part where the ovals overlap. ![]() For this purpose, it is best to use an eraser-proof painter or a dark colored pencil or pencil. You connect the outer contours of the body to form an apple. The two ovals overlap and a heart-shaped body is created. With the pencil, draw an upright oval circle, tilting it slightly to the left. In addition, the contours will not smear. You can remove the guide lines later without damaging the permanent contours. Even better than a soft pencil is an eraser-proof pencil with ink. Use the hard pencil to draw the outlines, if necessary. Have a soft and a hard pencil and colored pencils ready. The tutorial explains step by step how to draw an attractive fruit on paper with little effort. Even children can draw an apple with our template. ![]()
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